by posted 01/13/2012
 
We have an opportunity to have a Speed Training Specialist come to Bridgewater to educate our players to get faster. We plan on having it on Saturday, June 9th with the hope the spring sports be completed and have jumping point for summer workouts.
The approximate cost for the two hour clinic will be $40 per player. The more players we have participating, the less it will cost.
 
 Here is a short Bio about Jimmy Lamour:
 
Jimmy Lamour is a former Guilford College in Greensboro, NC All South Defensive Back. Coach Lamour was 3 time all conference DB and was the first Aztec Bowl All Star Honoree at Guilford College. He set
 the record for interception return yards at the school. He has had several professional tryouts, and was invited to Minicamp with the New Orleans Saints. He was invited due to running two consecutive 4.30 40 yard dashes, which was the fastest at the tryout.
 
Upon Graduation, he tested numerous philosophies on strength and speed through seminars, self-study, conversation with renowned strength coaches, and training of hundreds of athletes. This led him to develop a system that helped him improve his 40 yard dash from a 4.66 to a 4.30, which gave way to many professional football workouts. He later developed Lamour Training Systems with the help of his wife Charlene to help youth athletes improve their performance and receive knowledge he missed out on as a child. He continues to consult with several Division 1, prep school, and high school coaches. He has worked with several Division 1 athletes. He is currently certified as a youth fitness specialist and High School Strength & Conditioning Specialist. He has published several articles at www.elitfts.com , strengthcoach.com, SB Nation, Full Throttle Football, News & Record, is a Nike Coach of The Year Clinic Speaker, and the national Performance Director of www.7on7.com.
 
Please email Terry Driscoll at to express your interest.